Leonardo Scopa 5:25 row
1,012m
Meters
5:25.7
Time
2:40.9
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 131 |
August 15, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,012m | 2:40.9 | 84 | 589 | 22 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 5:25.6 | 89m | 2:23.8 | 118 | 704 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.