Leonardo Scopa 5:19 row
1,018m
Meters
5:19.4
Time
2:36.8
Pace
53
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 131 |
August 17, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,018m | 2:36.8 | 91 | 612 | 21 | 119 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 120 |
| 5:19.3 | 64m | 2:30.7 | 102 | 651 | 19 | 118 |
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Workout Graph
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