Leonardo Scopa 5:03 row
1,013m
Meters
5:03.3
Time
2:29.7
Pace
55
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 129 |
August 22, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,013m | 2:29.7 | 104 | 659 | 25 | 120 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 120 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 120 |
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Workout Graph
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