Leonardo Scopa 9:43 row
2,017m
Meters
9:43.3
Time
2:24.5
Pace
113
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 129 |
August 24, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,017m | 2:24.5 | 116 | 698 | 25 | 121 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 112 |
| 9:43.2 | 1,011m | 2:20.0 | 127 | 738 | 25 | 130 |
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Workout Graph
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