Leonardo Scopa 9:00 row
1,917m
Meters
9:00.4
Time
2:20.9
Pace
109
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 129 |
August 25, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 1,917m | 2:20.9 | 125 | 730 | 24 | 128 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 126 |
| 9:00.4 | 875m | 2:17.3 | 135 | 764 | 24 | 130 |
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Workout Graph
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