Leonardo Scopa 38:53 row
8,612m
Meters
38:53.0
Time
2:15.4
Pace
506
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 128 |
August 28, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.0 | 8,612m | 2:15.4 | 141 | 784 | 25 | 137 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 113 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 131 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 135 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 143 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 139 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 146 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 144 |
| 38:53.0 | 846m | 2:17.7 | 134 | 761 | 26 | 147 |
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Workout Graph
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