Leonardo Scopa 7:02 row
1,512m
Meters
7:02.3
Time
2:19.6
Pace
87
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 130 |
August 30, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,512m | 2:19.6 | 129 | 742 | 25 | 128 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 126 |
| 7:02.3 | 445m | 2:17.4 | 135 | 764 | 25 | 131 |
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Workout Graph
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