Leonardo Scopa 9:20 row
2,018m
Meters
9:20.3
Time
2:18.8
Pace
116
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 131 |
September 04, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.3 | 2,018m | 2:18.8 | 131 | 750 | 26 | 147 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 145 |
| 9:20.2 | 939m | 2:18.5 | 132 | 752 | 26 | 149 |
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Workout Graph
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