Leonardo Scopa 9:54 row
2,009m
Meters
9:54.3
Time
2:27.9
Pace
110
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 131 |
September 05, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,009m | 2:27.9 | 108 | 672 | 25 | 124 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 121 |
| 9:54.2 | 1,020m | 2:24.2 | 117 | 701 | 25 | 128 |
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Workout Graph
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