Leonardo Scopa 9:13 row
2,012m
Meters
9:13.6
Time
2:17.5
Pace
117
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 131 |
September 05, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,012m | 2:17.5 | 134 | 762 | 26 | 144 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 143 |
| 9:13.6 | 926m | 2:16.9 | 136 | 769 | 26 | 146 |
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Workout Graph
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