Leonardo Scopa 9:33 row
2,017m
Meters
9:33.4
Time
2:22.1
Pace
114
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 130 |
September 14, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,017m | 2:22.1 | 122 | 719 | 25 | 118 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 111 |
| 9:33.4 | 991m | 2:17.9 | 133 | 758 | 25 | 125 |
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Workout Graph
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