Leonardo Scopa 9:45 row
2,015m
Meters
9:45.0
Time
2:25.1
Pace
112
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 130 |
September 18, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,015m | 2:25.1 | 114 | 693 | 24 | 117 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 109 |
| 9:45.0 | 1,029m | 2:18.4 | 132 | 753 | 25 | 125 |
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Workout Graph
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