Leonardo Scopa 1:07:58 row
15,016m
Meters
1:07:58.0
Time
2:15.7
Pace
880
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1782 |
| Drag Factor | 129 |
September 19, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.0 | 15,016m | 2:15.7 | 140 | 781 | 26 | 133 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 26 | 124 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 27 | 132 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 26 | 135 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 26 | 130 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 26 | 136 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 26 | 138 |
| 1:07:58.0 | 1,737m | 2:17.5 | 134 | 762 | 26 | 141 |
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Workout Graph
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