Leonardo Scopa 7:08 row
1,516m
Meters
7:08.8
Time
2:21.4
Pace
86
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 129 |
September 20, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 1,516m | 2:21.4 | 124 | 725 | 24 | 128 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 125 |
| 7:08.8 | 466m | 2:18.1 | 133 | 756 | 24 | 131 |
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Workout Graph
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