Leonardo Scopa 13:09 row
2,514m
Meters
13:09.8
Time
2:37.0
Pace
134
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 155 |
September 27, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.8 | 2,514m | 2:37.0 | 90 | 610 | 24 | 111 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 101 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 114 |
| 13:09.7 | 535m | 2:57.2 | 63 | 516 | 24 | 120 |
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