Leonardo Scopa 10:05 row
2,115m
Meters
10:05.3
Time
2:23.0
Pace
118
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 130 |
September 29, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,115m | 2:23.0 | 119 | 711 | 25 | 122 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 120 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 125 |
| 10:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 125 |
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