Leonardo Scopa 7:06 row
1,516m
Meters
7:06.3
Time
2:20.6
Pace
86
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 130 |
September 29, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,516m | 2:20.6 | 126 | 733 | 26 | 139 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 140 |
| 7:06.3 | 439m | 2:23.8 | 118 | 704 | 25 | 138 |
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Workout Graph
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