Leonardo Scopa 4:36 row
1,016m
Meters
4:36.5
Time
2:16.0
Pace
59
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 130 |
October 03, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,016m | 2:16.0 | 139 | 778 | 28 | 144 |
| 4:36.5 | 1,016m | 2:16.0 | 139 | 778 | 28 | 144 |
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Workout Graph
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