Leonardo Scopa 11:35 row
2,509m
Meters
11:35.6
Time
2:18.6
Pace
143
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 131 |
October 05, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,509m | 2:18.6 | 131 | 752 | 25 | 129 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 125 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 131 |
| 11:35.6 | 345m | 2:18.5 | 132 | 752 | 23 | 133 |
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