Leonardo Scopa 12:03 row
2,518m
Meters
12:03.7
Time
2:23.7
Pace
141
Calories
119
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 24 |
Stroke Count | 301 |
Drag Factor | 130 |
October 10, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.7 | 2,518m | 2:23.7 | 118 | 705 | 24 | 119 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 113 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 123 |
12:03.7 | 438m | 2:21.2 | 124 | 727 | 24 | 123 |
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Workout Graph
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