Leonardo Scopa 12:03 row

2,518m

Meters

12:03.7

Time

2:23.7

Pace

141

Calories

119

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count301
Drag Factor130

October 10, 2023 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.7 2,518m 2:23.7 118 705 24 119
5:00.0 1,029m 2:25.7 113 688 25 113
10:00.0 1,052m 2:22.5 121 715 25 123
12:03.7 438m 2:21.2 124 727 24 123

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Workout Graph

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