Leonardo Scopa 9:03 row
2,015m
Meters
9:03.2
Time
2:14.7
Pace
118
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 129 |
October 10, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,015m | 2:14.7 | 143 | 791 | 26 | 146 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 147 |
| 9:03.2 | 895m | 2:15.8 | 140 | 780 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.