Leonardo Scopa 9:09 row
2,020m
Meters
9:09.7
Time
2:16.0
Pace
118
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 130 |
October 11, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,020m | 2:16.0 | 139 | 778 | 26 | 140 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 141 |
| 9:09.7 | 916m | 2:16.2 | 138 | 775 | 26 | 139 |
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Workout Graph
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