Leonardo Scopa 11:51 row
2,514m
Meters
11:51.5
Time
2:21.5
Pace
142
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 129 |
October 13, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.5 | 2,514m | 2:21.5 | 124 | 725 | 25 | 128 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 118 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 132 |
| 11:51.5 | 415m | 2:14.3 | 144 | 796 | 25 | 136 |
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