Leonardo Scopa 9:05 row
2,012m
Meters
9:05.8
Time
2:15.6
Pace
118
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 128 |
October 13, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,012m | 2:15.6 | 140 | 782 | 27 | 147 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 147 |
| 9:05.7 | 898m | 2:16.8 | 137 | 770 | 27 | 148 |
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Workout Graph
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