Leonardo Scopa 9:19 row
2,023m
Meters
9:19.6
Time
2:18.3
Pace
117
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 128 |
October 17, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,023m | 2:18.3 | 132 | 755 | 27 | 139 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 139 |
| 9:19.6 | 937m | 2:18.5 | 132 | 753 | 26 | 139 |
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Workout Graph
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