Leonardo Scopa 13:11 row
2,511m
Meters
13:11.8
Time
2:37.6
Pace
135
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 129 |
October 20, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 2,511m | 2:37.6 | 89 | 607 | 25 | 112 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 108 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 113 |
| 13:11.7 | 669m | 2:23.2 | 119 | 709 | 26 | 115 |
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