Leonardo Scopa 4:48 row
1,006m
Meters
4:48.0
Time
2:23.1
Pace
56
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 129 |
October 20, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,006m | 2:23.1 | 119 | 710 | 26 | 138 |
| 4:48.0 | 1,006m | 2:23.1 | 119 | 710 | 26 | 138 |
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Workout Graph
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