53:43 row on October 24, 2023

Leonardo Scopa 53:43 row

12,025

Meters

53:43.5

Time

2:14.0

Pace

714

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
53:43.5	12,025	2:14.0	145	800	27
5:00.0	1,060	2:21.5	124	725	27
10:00.0	1,105	2:15.7	140	781	27
15:00.0	1,114	2:14.6	143	793	27
20:00.0	1,130	2:12.7	150	814	27
25:00.0	1,128	2:12.9	149	812	27
30:00.0	1,119	2:14.0	145	800	26
35:00.0	1,124	2:13.4	147	806	27
40:00.0	1,140	2:11.5	154	828	27
45:00.0	1,126	2:13.2	148	809	27
50:00.0	1,146	2:10.8	156	837	28
53:43.5	832	2:14.3	144	797	27

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