Leonardo Scopa 11:46 row
2,517m
Meters
11:46.9
Time
2:20.4
Pace
144
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 130 |
October 25, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.9 | 2,517m | 2:20.4 | 126 | 735 | 26 | 119 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 114 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 121 |
| 11:46.8 | 383m | 2:19.4 | 129 | 744 | 26 | 122 |
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