Leonardo Scopa 34:14 row
8,023m
Meters
34:14.7
Time
2:08.0
Pace
494
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 131 |
October 25, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.7 | 8,023m | 2:08.0 | 167 | 873 | 28 | 149 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 145 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 148 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 147 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 148 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 150 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 152 |
| 34:14.6 | 994m | 2:08.0 | 167 | 873 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.