Leonardo Scopa 11:36 row
2,513m
Meters
11:36.7
Time
2:18.6
Pace
144
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 130 |
October 26, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.7 | 2,513m | 2:18.6 | 131 | 752 | 26 | 121 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 119 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 123 |
| 11:36.7 | 356m | 2:15.8 | 140 | 780 | 26 | 123 |
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