Leonardo Scopa 9:24 row
2,018m
Meters
9:24.4
Time
2:19.8
Pace
115
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 130 |
October 26, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.4 | 2,018m | 2:19.8 | 128 | 740 | 26 | 141 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 139 |
| 9:24.4 | 954m | 2:18.5 | 132 | 752 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.