Leonardo Scopa 11:53 row
2,512m
Meters
11:53.7
Time
2:22.0
Pace
141
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 130 |
October 27, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.7 | 2,512m | 2:22.0 | 122 | 720 | 25 | 120 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 115 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 124 |
| 11:53.7 | 402m | 2:21.4 | 124 | 725 | 25 | 122 |
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