Leonardo Scopa 4:36 row
1,019m
Meters
4:36.8
Time
2:15.8
Pace
60
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 129 |
October 27, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,019m | 2:15.8 | 140 | 780 | 27 | 143 |
| 4:36.8 | 1,019m | 2:15.8 | 140 | 780 | 27 | 143 |
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Workout Graph
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