Leonardo Scopa 11:44 row
2,515m
Meters
11:44.9
Time
2:20.1
Pace
143
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 132 |
November 07, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.9 | 2,515m | 2:20.1 | 127 | 737 | 26 | 123 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 117 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 126 |
| 11:44.8 | 378m | 2:18.6 | 131 | 752 | 26 | 128 |
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