Leonardo Scopa 9:20 row
2,020m
Meters
9:20.0
Time
2:18.6
Pace
116
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 131 |
November 07, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,020m | 2:18.6 | 131 | 752 | 27 | 144 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 145 |
| 9:20.0 | 933m | 2:19.3 | 129 | 745 | 27 | 144 |
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Workout Graph
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