Leonardo Scopa 227m row
227m
Meters
0:56.1
Time
2:03.5
Pace
16
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 133 |
November 09, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 227m | 2:03.5 | 186 | 938 | 21 | 150 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 | 149 |
| 0:07.8 | 227m | 2:24.4 | 116 | 699 | 8 | 152 |
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Workout Graph
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