Leonardo Scopa 17:35 row
4,015m
Meters
17:35.9
Time
2:11.4
Pace
241
Calories
140
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 27 |
Stroke Count | 486 |
Drag Factor | 132 |
November 09, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:35.9 | 4,015m | 2:11.4 | 154 | 829 | 27 | 140 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 138 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 141 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 142 |
17:35.9 | 585m | 2:13.2 | 148 | 809 | 27 | 141 |
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Workout Graph
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