Leonardo Scopa 11:39 row
2,513m
Meters
11:39.0
Time
2:19.0
Pace
143
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 132 |
November 12, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.0 | 2,513m | 2:19.0 | 130 | 747 | 27 | 125 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 126 |
| 11:39.0 | 367m | 2:14.8 | 143 | 790 | 27 | 129 |
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