Leonardo Scopa 4:37 row
1,014m
Meters
4:37.0
Time
2:16.5
Pace
59
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 131 |
November 12, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,014m | 2:16.5 | 137 | 772 | 28 | 148 |
| 4:37.0 | 1,014m | 2:16.5 | 137 | 772 | 28 | 148 |
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Workout Graph
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