Leonardo Scopa 4:36 row
1,017m
Meters
4:36.5
Time
2:15.9
Pace
59
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 131 |
November 14, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,017m | 2:15.9 | 139 | 779 | 28 | 150 |
| 4:36.5 | 1,018m | 2:15.8 | 140 | 780 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.