Leonardo Scopa 11:52 row
2,514m
Meters
11:52.2
Time
2:21.6
Pace
141
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 138 |
November 30, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.2 | 2,514m | 2:21.6 | 123 | 723 | 26 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 11:52.2 | 408m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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