Leonardo Scopa 4:53 row
1,016m
Meters
4:53.4
Time
2:24.3
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 137 |
November 30, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,016m | 2:24.3 | 116 | 700 | 26 |
| 4:53.4 | 1,016m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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