Leonardo Scopa 11:36 row
2,508m
Meters
11:36.7
Time
2:18.8
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 140 |
December 05, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.7 | 2,508m | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 11:36.7 | 361m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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