Leonardo Scopa 9:16 row
2,017m
Meters
9:16.4
Time
2:17.9
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 139 |
December 05, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 2,017m | 2:17.9 | 133 | 759 | 27 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 9:16.4 | 930m | 2:17.8 | 134 | 759 | 27 |
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Workout Graph
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