Leonardo Scopa 4:43 row
1,015m
Meters
4:43.4
Time
2:19.6
Pace
58
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 139 |
December 06, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,015m | 2:19.6 | 129 | 742 | 27 | 143 |
| 4:43.4 | 1,016m | 2:19.4 | 129 | 744 | 27 | 143 |
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Workout Graph
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