Leonardo Scopa 11:35 row
2,510m
Meters
11:35.9
Time
2:18.6
Pace
144
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 141 |
December 09, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.9 | 2,510m | 2:18.6 | 131 | 752 | 27 | 126 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 119 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 129 |
| 11:35.8 | 356m | 2:14.5 | 144 | 794 | 26 | 130 |
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