Leonardo Scopa 4:40 row
1,020m
Meters
4:40.3
Time
2:17.4
Pace
59
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 140 |
December 09, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,020m | 2:17.4 | 135 | 764 | 27 | 148 |
| 4:40.3 | 1,020m | 2:17.4 | 135 | 764 | 27 | 148 |
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Workout Graph
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