Leonardo Scopa 9:28 row
2,014m
Meters
9:28.1
Time
2:21.0
Pace
115
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 136 |
December 13, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,014m | 2:21.0 | 125 | 729 | 26 | 121 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 114 |
| 9:28.1 | 977m | 2:17.2 | 136 | 766 | 26 | 128 |
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Workout Graph
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