Leonardo Scopa v2:00/1:00r...1 row
545m
Meters
2:00.0
Time
1:50.0
Pace
39
Calories
154
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 570m |
| Overall Time | 3:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 137 |
December 14, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 34 | 154 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 34 | 154 | |
| r: 1:00 | 25m | ||||||
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.